Daily Blog #151 – Mental Phantoms

“Are you worried? Do you have many ‘what if’ thoughts?
You are identified with your mind, which is projecting itself into an
imaginary future situation and creating fear. There is no way
that you can cope with such a situation, because it doesn’t exist.
It’s a mental phantom. You can stop this health – and life –
corroding insanity simply by acknowledging the present moment.”

(Unknown)

This is such a tough concept, but so important.

You must let go of all fears, worries and stresses. This should be your number one priority. Without the mental stress of these distractions, you are free to allow your life to blossom – and your days will be full of love and laughter!

Xoxo,
Mia White (author)
Amazon Author Page

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