Daily Blog #165 – Be Here Now

“Wherever you are, be there.”
(Jon Kabat Zinn)

Stop thinking about the past, it is gone. You can not change it. You can not alter it. You can grow from it, then let go of it.

Stop thinking about the future, it also does not exist. It is not real. You can not live in a place that does not exist and the future does not exist.

All you have is now.

Right now.

This moment.

Be. Here. Now.

Xoxo,
Mia White (author)
Amazon Author Page

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