Daily Blog #152 – Love Can Hide Behind Masks

A wise man once said,
“be careful who you let on your ship,
because some people will sink the whole ship
just because they can’t be the captain.”

Are you guarding your mind?


Did you know you also need to guard your life?

You must keep your circle small – the immediate people around you shouldn’t necessarily be “yes men”, but they should be folks that challenge you, make you want to be bigger and better, and more than anything be an example of love and joy in your life.

Regardless if they are (blood) relatives (family) or friends – make sure the closest relationships in your life are build upon love, trust and happiness.

Be carefully about everyone in your life. Love can hide behind masks. Watch out for this!

One way you can always “test” those around you is by focusing on their actions, rather than their words. Any one can say anything, but what folks do is much, much more important.

Are they demonstration love?

Mia White (author)
Amazon Author Page

Daily Blog #151 – Mental Phantoms

“Are you worried? Do you have many ‘what if’ thoughts?
You are identified with your mind, which is projecting itself into an
imaginary future situation and creating fear. There is no way
that you can cope with such a situation, because it doesn’t exist.
It’s a mental phantom. You can stop this health – and life –
corroding insanity simply by acknowledging the present moment.”


This is such a tough concept, but so important.

You must let go of all fears, worries and stresses. This should be your number one priority. Without the mental stress of these distractions, you are free to allow your life to blossom – and your days will be full of love and laughter!

Mia White (author)
Amazon Author Page

Daily Blog #150 – The Narcissist’s False Narrative

“When a narcissist can no longer control you,
they will instead try to control how others see you.”

We have all been the victims of a narcissist’s hurtful and cruel behavior. Statistically it’s impossible for you not to have felt the hurt of narcissist. They are more common then you may think: about 1% of the population. 75% of them are men.

That said, once you flee from the narcissist – which you always must do as it is the only way to healthfully handle them – they will continue to attempt to destroy your life…from a far.

You must prepare for this.

It will be a coordinated and well thought out attack. They will attempt to destroy your life, by controlling the narrative on how others see you.

Be prepared for hurt.

In the end, as long as you ignore everything and continue just being you, all will be well. You must have faith and simply persevere: eventually all of the gossip, rumors and lies will be shown to be just that: lies. A false narrative. You will be victorious. Simply let the abuse wash over you – ignore everything – and focus on building the life you want.

It always works out in the end.

Mia White (author)
Amazon Author Page

Daily Blog #149 – Embrace Anarchy

“All beliefs suffocate and all beliefs help you not to be really alive.
They deaden your being.”

You must have no beliefs.

You must be free to let your spirit fly in the direction of its desires.

You must follow no rules, laws or norms.

You must have a total commitment to joy, pleasure and self love.

You must embrace anarchy.

Then, and only then, will you truly feel alive!

Mia White (author)
Amazon Author Page

Daily Blog #148 – Master Your Life

“You become a master of your life when you learn
how to control where your attention goes.
Value what you give your energy and time to.”

You must guard you mind! Protect it. Pay close attention to what you are thinking about throughout the day. A simple journal or note on your phone can help with this. Focus all of your mind on success, happiness, joy, creativity, anything that makes your heart sing!

Stay focused!

You have mastered your life when your mind is under control.

Mia White (author)
Amazon Author Page

Daily Blog #147 – Sharpen The Ax

“If asked to chop down a cherry tree in four hours,
I would spend three hours sharpening the ax
…and one hour cutting down the tree.”
(Abraham Lincoln)

This is one of my favorite quotes by Lincoln. It offers us tremendous insight into how this great man thinks: preparation is everything.

Again, preparation is everything.

Whatever project you are working on, double the amount of time you have allotted for preparation. This will save you time – and more importantly, money – in the long run.

Spend your time sharpening the ax.

It will make cutting down the tree so much easier.

Mia White (author)
Amazon Author Page

Daily Blog #146 – Give Yourself A Break

“Don’t be so hard on yourself.
You are filled with beauty,
you exude light,
and you’re made of love.”

You must give yourself a break.

Take some time today, even if it’s just for a few minutes, to simply relax. Rest. Breathe. Enjoy the breeze. Feel sunshine on your skin. Listen to your favorite “guilty pleasure” song. Relax. Chill.

Let it go.

Let it all go.

You are made of love and that is something you must protect.

Mia White (author)
Amazon Author Page

Daily Blog #145 – Ghost, If You Have To

“Life becomes easier when you delete the negative people from it.”

I have a lot of friends that spend much of their life whining. I love them, but they are whiners.

What do they whine about?

Typically it’s about the negative people in their life. They whine about their boyfriends or girlfriends, their spouses, their family, their co-workers.

They act as if they somehow can’t control this added stress.

But that’s where they are wrong!

They are in absolute control of this negativity.


Simple. Delete the negative people that are the cause of stress in your life.

Obviously by saying “delete the negative people”, what I mean is simply let go of those that are hurting you – and move on.

Ghost, if you have to.

Either way, protect your mind by surrounding yourself with folks that build you up, rather than bring you down.

At first this is hard, but in the long term you’ll be so glad you followed your heart and filled your world with joy.

Mia White (author)
Amazon Author Page

Daily Blog #144 – The Rest Will Follow

“Happiness cannot come from without.
It must come from within.”

(Helen Keller)

You must focus on your soul.

Your mind.

Your joy.

You must stay strong. Pure of mind. Pure of soul. Do not be tainted by the negativity, the haters, they will kill your joy.

Your joy is all you have!

Hold on to it. Cling to it as if your life depends on it. Because, well, it does!

Your happiness will never come from the external – only the internal. Focus on your mind, the rest will follow.

Mia White (author)
Amazon Author Page